LILAH ENJIH
ACTIVATOR OF CONSCIOUSNESS
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?Actually, who are you not to be? » M. Milliamson.
Every day is a revelation of our being…
Ayurveda, find the connexion with your inner doctor
Every day is a revelation of our being…Ayurveda, find the connexion with your inner doctor
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AYURVEDA
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£60 / 1 Hour
A routine accessible to all: Our organism is a gift from the Universe. You can sublimate it or watch it fade ...
Ayurveda as a whole is a great tool to take care of yourself in a natural and especially instinctive way. It is a science that offers you this freedom to self-heal as millions of people in the Indian countryside do.
From the first consultations, we establish together your birth constitution (Prakriti), your possible imbalances today (Vikriti).
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I use the Ayurvedic and Allopathic medicines in which I have been trained in order to give you a complete diagnosis. I explain how your body works.
We establish together a protocol to follow (Dinacharya) which includes an Ayurvedic routine as well as other techniques which I refine according to your constitution and your needs.
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I encourage my patients, from the first consultations, to listen to their bodies and to feel the changes that take place there over the hours, the day and the weeks.
My approach is made so that after one or two sessions, you will no longer need me or only for a few tips.
For those who wish, I can offer you a combination between Ayurveda and Sidha Medicine learned with my grandparents. I use the red cord method here, neck and shoulder measurements to determine tension in the body, as well as other very effective techniques.
MASSAGE
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From £70 / Hour
I always start with a foot-to-head touchdown session that allows me to read intuitively. Every member and every part of your body is examined. Then start a long conversation because this body is very talkative, it has a lot to say about your inner relationship.
When the authorisation is accepted, the connection made, I follow the protocol that it indicates to me, in particular the techniques which will be most beneficial to you, the most appropriate according to your needs.
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I listen and I apply what he asks me. The combinations can be made of Pinda Sweda (pouches of steaming medicinal herbs), hot volcanic stones, bamboo sticks, semi-precious stones and Aromatherapy. The massage techniques are very varied: it may be Chavutti Thirumal (foot massage where I am hanging on a rope), Abhyanga (Indian massage), Ancient Thai massage, Egyptian massage, Shamanic massage or massage druids. I also use craniosacral therapy for alignment. It will really depend on what your inner doctor recommends.
SHAKTI YOGA DANCE
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From £70 / Hour
Shakti Yoga Dance: I created this dance, Yoga Shakti, so that men and women who would like to connect to their Shakti, can find a support, a tool, combining yoga, world dance and mudras on inspiring rhythms.
Breathing in this exercise is important to awaken both the kundalini and the energetic point of the sacred chakra and the Muladhara chakra.
My dance curriculum is quite substantial. I am first of all a yoga teacher and I also practice yoga-therapeutic medicine learned in India. I did several years of African dance, Flamenco, Barathanatyam, Oriental dance, tap dance, Burlesque, as well as Street dance. This allows me to offer a wealth of movements as well as a dexterity on understanding the arrangement of muscles in the body.
Dance is a natural movement of the body. It allows us to obtain more flexibility both physically and mentally. It also allows us to create an intimate space with our physical body, to initiate an internal dialogue in order to understand emotions. From dance springs the light of our aura.